Negative Thinking Vs. Good Mental Hygeine

We all have thoughts pop into our brains, and we have to decide whether to challenge the thoughts or accept and follow them.  Did you know that these mental choices actually strengthen and weaken neural pathways in our brains, creating "grooves" in a sense that affect how easy it is for our brains to go down the same path again?  Cinthia looks at what the Bible says about how we manage these amazing computers we call our brains.