Episode 139: The Pregnenolone Steal

Have you heard of pregnenolone, the “mother of all hormones?” Wondering about the concept of the pregnenolone steal and whether this applies to you? Want to know how to balance pregnenolone for optimal hormonal balance? Tune in to hear Ali and Becki break down symptoms of low pregnenolone and provide practical guidelines for testing, supplementation and food as medicine recommendations for optimal hormonal balance.

 

In this episode, Ali and Becki break down the function of pregnenolone from its role in sexual hormone and cortisol production to its applications for neurological disorders, depression and beyond. Learn about the role of cholesterol and why having too low of cholesterol can negatively impact your hormonal balance. Plus learn why supporting the detox process and reducing stress is essential to balanced pregnenolone levels in the body.

 

Also in this Episode:

• Ali’s Updates
  • Sign up for our newsletter here to stay up to date on the latest events and happenings!
  • Preorder The Anti-Anxiety Diet Cookbook
  • Virtual Food As Medicine Keto starts July 3rd!
  • KetoCon Tickets on Sale Now
• What is Pregnenolone?
• The Cholesterol Connection
• How Does Pregnenolone Get “Stolen”?
• Symptoms of Low Pregnenolone
  • Episode 126: Keto Cardiologist Dr. Nadir Ali
  • Episode 92: DHEA The Fountain of Youth with Guest Stephen Cherniske
• Testing for Low Pregnenolone
  • NeuroHormone Panel
  • CardioMetabolic Panel
• Treating Low Pregnenolone
  • Stress Manager Bundle
  • Adrenal Rehab Bundle
  • Relax & Regulate
  • B Complex
• Liver Function and Hormonal Balance
  • Episode 109: Liver Function
  • Real Food 10 Day Detox
  • Ultimate Detox
  • Episode 84: The Importance of Detox on Keto

This episode is sponsored by FBomb, makers of high-quality fat-fueled snacks and products like macadamia nut butter packs and premium oils as well as their new Keto Krunch. Click here for more on why I love FBomb!