Powerful quotes:
- Having an unhealthy relationship with your body
- Physical changes will come in time, but you have to let them go
- Many women are still in the place of people pleasing
- When we don´t move our body, is not natural for us
- I´m healthy, I can help others
On this episode:
- (7:45) We focus on the body external
- (14:29) Opportunity to create (social media)
- (16:29) All about you
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