Health & Fitness
Are you 'plant curious'? More and more people are going vegan and eating plant-based — from professional athletes to celebrities and everyday people. With purported benefits for heart health, cholesterol levels, weight loss, longevity, energy and even recovery times, could embracing a plant-based diet be for you?
We chat with model, lifestyle ambassador and proud vegan Alexander Glover about how adopting a plant-based diet improved his quality of life, and the simple steps you can take to enhance your own nutrition and well-being.
His philosophy? Try it for 21 days and decide for yourself. You've got nothing to lose and so much to learn.
#21Days2Vegan
Follow Alex on Instagram @alexander__glover
As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes ONLY - please discuss any information in this podcast with your health care professional, before making any changes to your current lifestyle.
More Episodes
2020-01-08
4.3k
2020-01-01
4.3k
2019-12-18
5.8k
2019-12-11
4.4k
2019-12-04
4.2k
2019-11-27
4.2k
2019-11-20
4.0k
2019-11-13
4.2k
2019-11-06
4.7k
2019-11-01
5.6k
2019-10-23
4.8k
2019-10-15
6.1k
Get this podcast on your
phone, FREE
