From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
A growth mindset is the ability to see everything as an opportunity to learn, grow, and experience from. That any ability and skill can be developed no matter your background or current abilities.
A fixed mindset is believing that skills, talents, knowledge, etc. are relatively fixed and can not be grown nor cultivated.
A growth mindset realizes every single opportunity in life is a chance for growth - and then, if your mind is open to it, you will learn something, you will experience something you had not previously even considered.
Realize your intelligence, abilities, skills, talents - everything about you can grow and develop in whatever way you decide.
If you have a fixed mindset around your ability to do this, that, or the other - you will probably not even try to learn, grow, and experience new things.
As you begin to complete things, learn things - grow into this new you - you will grow your discipline and your abilities.
It is a positive feedback loop. As you do things, you learn new things, and you realize you can learn and do new things all the time.
Creating that loop will become a self-fulfilling prophecy. You will know you can grow BECAUSE you are growing which will fuel further growth.
Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!
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