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Push Pull Legs Podcast

Push Pull Legs Podcast

Health & Fitness

179. Tangents... and Plateaus

179. Tangents... and Plateaus

2019-07-30
Download

Pretty sure we are still a health and fitness podcast...

we discuss... hair cut anxiety... burgers... linkedin ... oh and breaking through your plateaus and the REPS in Reserve scale.

and we play a game of favourites...

mobility exercise, exercise you can't do without and squat regression

300kcal meal, Mass meal... Dieting sugar craving

view more

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