Health & Fitness:Mental Health
“At the center of your being you have the answer; you know who you are and you know what you want.” — Lao Tzu. Take a morning moment of intention, it's the first domino of your day. Your morning thoughts set you down a path you’ve either chosen or given away. Take some time as you wake up to get your thoughts on point, where you’re going, who you are, what you do and what you want.
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