Sky is back and we're talking more about the nature of flow in our lives. How can we best live in flow and what does it do for us? Many of us think that flow is what we meditate and do yoga for. Of course that's true but maybe there's flow moving in our lives all the time and we just don't know enough about it. Perhaps everyone should be taught about the power of flow that's always at work and learn how to flow with it better. Ideally in life, we don't need to ever think about it as it's just a natural way of being. Sky Nelson-Isaacs, the author of "Living in Flow", has studied it for many years so it's great to hear from someone who has a deeper understanding. You'll be amazed at how synchronicity works with flow and how powerful that is in your life but you're not always conscious of it.
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