“There's only one corner of the universe, you can be certain of improving and that's your own self.” Aldous Huxley
You can develop all the EI competencies by daily check in techniques like the body scan, self-coaching questions, using the SCARF prompts and many more.
I talk with Susan Judd from Dare to Care & HR Culture and we share our tool kit for shaking things up! For more about me and my work, visit: www.thrivingmatters.com.au
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