Health & Fitness:Mental Health
Last episode Catherine took us through her mental health journey and on this podcast she shares her experience of what it’s like to go to the hospital. She describes the events leading up to her hospital visits, what it was like during her stay and the benefits of the entire experience. Catherine gives her opinion on when it is a good time to go to the hospital and the importance of setting up these small day-to-day goals for her mental well-being.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
More Episodes
I Feel Lonely
2020-02-26
2020-02-26
Mental Health Support Groups: What To Expect
2020-02-19
2020-02-19
Dealing With Mental Health At Work
2020-02-12
2020-02-12
What To Expect From Couples Therapy
2020-01-29
2020-01-29
Does Being Positive Make You Happy?
2020-01-22
2020-01-22
Why Do I Cry All The Time?
2020-01-15
2020-01-15
How Do I Find Balance In My Life?
2020-01-08
2020-01-08
I Can't Get Over The Past
2020-01-01
2020-01-01
What To Expect From Therapy
2019-12-24
2019-12-24
I Hate My Body featuring Matt Gleason
2019-12-18
2019-12-18
Why Is Getting Better So Hard?
2019-12-11
2019-12-11
My Mind Is Racing featuring Matt Gleason
2019-12-04
2019-12-04
Feeling Guilty
2019-11-27
2019-11-27
I Like Being Sad featuring Sachin Doshi
2019-11-20
2019-11-20
Controlling Feelings
2019-11-13
2019-11-13
Medication Makes Me Feel Worse
2019-10-30
2019-10-30
Am I Selfish?
2019-10-23
2019-10-23
Getting Help Without My Family Knowing
2019-10-16
2019-10-16
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