Have you ever been so into a work project that when you finish you realize you haven’t moved in hours? Or when you’re leaving after the end of a long day and realize you didn’t go outside once? You're not alone. Over 40 hours of you week is spent at work - make sure you're taking care of yourself there! Through trial and error and looking to the experts, Abby shares five easy ways to have a healthier workday.
News:
Nike's subscription service for kids (TechCrunch)
Tumblr's new home (TechCrunch)
Pandora get serious about podcasting (TechCrunch)
Follow Abby Zufelt HERE
Follow Working Girl Talk HERE
Create your
podcast in
minutes
It is Free