Full Out with Samantha Jo Harvey
Health & Fitness:Mental Health
In this conversation you will learn about:
- Shifting your mindset from worst case scenarios to best case scenarios
- How transitions expose our deeper fears and stories
- Passive transitions vs active transitions
- The beauty of a brain dump
- Sitting in feelings vs getting into action
- Taking care of yourself in the midst of transition
- Grounding practices
- Rooting into your GREATNESS
Let's connect on IG: @samanthajoharvey
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Join the Full Out FB community to connect w/other likeminded women and exclusive live coaching w/Sam Monday's at 4p PST!
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