(WOC 1908) : How to reduce stress and get the RIGHT things done?
Learning Objective: Examine techniques for reducing stress and increasing workplace productivity
We have all heard the saying, “if we fail to plan, we plan to fail.” The fear of failure can add stress to our busy lifestyle and Planning is the key to increasing productivity and efficiency. This course will guide you through a series of powerful activities that will help you relax, gain clarity, and break unproductive habits that may be holding you back.
At the end of this seminar, participants will be able to:
- Identify internal and external stressors that impact performance.
- Discuss techniques for dealing with stress and gaining focus.
- Create targeted professional and personal tasks lists that help attain organizational goals.
- Explore personal application plan to support increased performance and productivity.