Health & Fitness
More Episodes
On Mindfulness
2021-12-20
2021-12-20
Sleep Better Tonight!!
2021-12-14
2021-12-14
tips & tricks for better HYDRATION
2021-12-06
2021-12-06
5 weeks til 2022 - Movement
2021-11-30
2021-11-30
6 weeks til 2022 - Gratitude
2021-11-22
2021-11-22
7 weeks til 2022 - this week NUTRITION
2021-11-15
2021-11-15
Where I buy my household products
2021-10-27
2021-10-27
Comparison is the thief of JOY
2021-10-18
2021-10-18
Why you need an Accountability Partner
2021-10-05
2021-10-05
How to find the right doctor.
2021-09-27
2021-09-27
Easier way to take supplements
2021-09-20
2021-09-20
The truth about DETOX
2021-09-15
2021-09-15
The OURA ring for optimal performance
2021-09-01
2021-09-01
A deeper look at MOLD/MYCOTOXINS
2021-08-14
2021-08-14
How to use a daily health tracker
2021-08-02
2021-08-02
Oofos - footwear for living
2021-07-05
2021-07-05
What is Greenwashing?
2021-05-01
2021-05-01
Lyme Disease Prevention
2021-04-29
2021-04-29
Lyme Disease Awareness: Find a Doctor
2021-04-27
2021-04-27
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