Local health and exercise expert, Katy Richardson, sits down with Dr. John-Mark to discuss boutique fitness and why she started the company “Neighborhood Barre”. Katy founded Neighborhood Barre almost 8 years ago right here in Knoxville! Since then, they have grown to a network of 14 studios in 5 states. She has even recently launched an online streaming platform to provide easy accessibility to this unique exercise method.
Listen to the episode to find out:
If you’re interested in improving your health and wondering if Neighborhood Barre may be right for you- Katy is offering an awesome deal.
Just mention Stay Healthy Knoxville and you will receive 3 free classes to try it out. If you would like more information check out there website. Or you can follow them on Instagram @neighborhood_barre.
They have area locations in Bearden, Farragut, Northshore Town Center, and Powell.
Thanks so much for listening and Stay Healthy Knoxville!
Dr. John-Mark
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