Health & Fitness
Came across this great article by Dr. Joe Mercola and had to share. If you don't follow him already, take a look around www.mercola.com - great stuff there.
This article I read about Omega 3 fatty acid supplementation sparked my brain and now I am back to a Omega 3/ Vitamin D3/Vitamin K2 routine especially as we slide into autumn and less exposure to sunlight.
Listen in today, then if so inclined read the article for yourself! http://bit.ly/OmegaMercola For you science-y folks there are several well known studies mentioned.
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