September 10th was Suicide Prevention Day. A reminder to check on your strong friend, your quiet friend and your funny friend. You are never alone in anything you go through - I even share a personal experience I had when I was younger! It's ok not to be ok!!
If YOU or someone you KNOW is struggling PLEASE reach out:
Lifeline Australia - 13 11 14
Suicide Prevention Lifeline - 1800 273 8255
24 Hour Crisis Hotline - 1800 684 2324
YOU ARE NEVER ALONE!!
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