Health & Fitness
How can we be more generous of ourselves when we really don't feel like it.
Look for opportunities to be generous. It opens us up - opens our hearts and while it is doing good for others it magically does good things for us.
So it's that simple....look for opportunities today to be generous. Notice when you feel yourself turned off, turning away or tuning out and get in there. Open, be soft, be kind.
It feels so damn good.
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