Today Denny is joined by Mandy Gill, a plant-based super athlete, ultra-marathon runner, body-mind fitness guru and founder of the Mandy Gill Fitness and Nutrition App. The two talk about exercise and eating healthy, the importance of connecting with people, constantly getting better and finding ways of staying grounded no matter the situation. // Mandy Gill - Instagram: mgmfit_mandy, Website: mandygill.com // Denny Dumas - Email: denny@gdrealestate.ca, Instagram: denny.dumas
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