Download - Redesign Your Health with Shawna Curry

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Stop Stressing Me Out

Health & Fitness:Mental Health

Redesign Your Health with Shawna Curry

2019-09-19

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Today on the podcast we're joined by author, RN, health coach and more, Shawna Curry. Shawna talks us through the seven pillars us health (or as many as we have time for!), the four table legs of your core health, supporting your gut even if you hate kombucha and more.

Shownotes can be found at http://girltrieslife.com/podcast-126

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