Glam Girl Bikini Presents: IFBB Pro Lexus Redmond Bikini Olympia Interview

Episode 60 @amyehinger interviews @lexus_ifbbpro about her recent pro card win at the Olympia Amateur. In this interview Lexus shares her journey to the IFBB Pro League and shares insights on what it truly takes to become an IFBB Bikini Pro. She shares her training methods, nutrition and posing practice methods along with what is involved in maintaining a strong mental game in the sport. She shares what she has learned about hiring a coach and the dos and don'ts when it comes to finding someone that is the right fit. Lastly she shares judge's feedback and her strategy for her upcoming pro debut. You can find us on Instagram @preplifepodcast @glamgirlbikini and you can apply for the team here: https://glamgirlbikini.com/glam-girl-bikini-application/