Health & Fitness:Mental Health
Theresa and America discuss their own personal battles with attempting to get motivated and how they try to push past that lack of desire to get anything done. In order to get motivated you need to have a desire, ability, reason and needs. What are yours? Getting motivated is a mixture of taking action and dealing with the thoughts that get in your own way.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
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