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Push Pull Legs Podcast

Push Pull Legs Podcast

Health & Fitness

188. Holidays and Hip Thrusts...

188. Holidays and Hip Thrusts...

2019-10-02
Download

this week the boys talk holidays, the reality of training on them... or not as the case may be

cinnamon bun week is upon us...

and a real talk about hip thrusts, plyometrics and how to get powerful. 

 

 

view more

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