My man Sean Harvey is on a self described radically honest physical, emotional and spiritual journey to battle the food addiction that brought him to over 500 pounds. He's already lost over 200 pounds and is now armed with the tools for success as he tackles the challenges that lay ahead still. He joins me on the Fat Guy Forum today to discuss this road he has been on and why it is essential to share every twist and turn honestly with yourself to make the true lasting changes needed to find a new life.
Connect with Sean on Instagram at @start.persevere.hope now!
Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!
Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!
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