Health & Fitness
If you or someone you love is suffering from Fall allergies my best advice it to keep it clean.
Your home (remove shoes when entering and keep surfaces clean and pollen free)
Your pets (bathe any animals who have lots of outdoor access)
Change air filters in car, in home and in any free standing air filters you might be using.
Keep windows closed, especially on windy days.
Listen in, clean it up and be well!
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