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The Kristof Lewis Podcast

The Kristof Lewis Podcast

Education:Self-Improvement

Contemplation with Kristof #60 - How to Get Back into a Lost Routine

Contemplation with Kristof #60 - How to Get Back into a Lost Routine

2019-10-29
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Coming off a significant injury, I've had a lot of trouble getting back into my rock solid routine. Here's how I'm doing it...

https://www.instagram.com/kristoflewis

Contemplation #60 is live on your favorite podcast app and www.kristoflewis.com/podcast

Donate to help keep the Conversations going ~ https://patron.podbean.com/kristoflewispodcast

view more

More Episodes

Conversation #143 (ep.242) - Tim Douglas - Coach & Servant Leader
2020-03-16
Contemplation with Kristof #99 (ep.241) - Are You Feeling Down or Off? Try This.
2020-03-13
Conversation #142 (ep.240) - Malorie Nicole - Subconscious Mindset Expert
2020-03-12
Contemplation with Kristof #98 (ep.239) - How to Successfully Revamp Your Morning Routine
2020-03-10
Conversation #141 - (ep.238) - Chris Gingrich - US Navy Diver Vet, Ultrarunner & Speaker
2020-03-09
Contemplation with Kristof #97 (ep.237) - Just Be a Good Person
2020-03-06
Conversation #140 (ep.236) - Jordan Fitzgerald - New Zealand Army Commando & Warfighter Athletic
2020-03-05
Contemplation with Kristof #96 (ep.239) - Bicep Curls for Your Gray Matter
2020-03-03
Conversation #139 (ep.234) - Christopher Wirth - No Quit Living
2020-03-02
Contemplation with Kristof #95 (ep.233) - Lost Your Morning Routine? Me Too. Let’s Find It!
2020-02-28
Conversation #138 (ep.232) - Stephanie Martin - Moved By Purpose
2020-02-27
Contemplation with Kristof #94 (ep.231) - What Almost Drowning While Body Boarding as a Kid Taught Me in Life
2020-02-25
Conversation #137 (ep.230) - Herb Thompson - Former Green Beret & Best Selling Author
2020-02-24
Contemplation with Kristof #93 (ep.229) - The Person You Always Wanted To Be
2020-02-21
Conversation #136 (ep.228) - Jeff Nichols - Exercise Physiologist & US Navy Vet
2020-02-20
Contemplation with Kristof #92 (ep.227) - Your Mental Immune System
2020-02-18
Conversation #135 (ep.226) - Anson Roberts - The Nub Gunner
2020-02-17
Contemplation with Kristof #91 (ep.225) - Are You a Knowledge Hero?
2020-02-14
Conversation #134 (ep.224) - Evan Smith - The Fallen Outdoors
2020-02-13
Contemplation with Kristof #90 (ep.223) ft. Chris Gingrich - Reach Out, Help a Friend
2020-02-11
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