#123 Top 3 Wellness Tips For Auto-Immune Diseases, Egg Allergies, and The Stress Factor - How It Affects Auto-Immune Issues - with Heather Aardema!

Today's guest is Heather Aardema! After overcoming her own struggles with auto-immune diseases, she is now on a mission to help others overcome their health and wellness issues as well! She is currently a Functional Medicine Certified Health Coach, and believes that good food is a great gift. Enjoy!

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**