Spiritual Teachings With Shunyamurti
Religion & Spirituality:Spirituality
Shunyamurti explains that yoga was developed as an attempt to return to the primordial state (since the beginning of Dwapar Yuga), but that it has devolved into a set of exercises, and discusses Ashtanga Yoga, which was not the original yoga and was based on the Sankhya philosophy, explaining the eight limbs (the Yamas/Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi, Samyama) and going over them in detail, and explaining how they represent different phases of the spiritual path.
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