Download - Episode pod #60: To Amber, Gabriella, Jo, Scott, Vincent, Jules and Rishav

Discover

Podcast Features
Your all-in-one podcasting solution.

Blog to Podcast
Turn your blog into an engaging podcast.
Livestream
High-performing audio live, without limits.

Podcast Studio
Easy-to-use audio recorder app.
Podbean AI
AI-Enhanced Audio Quality and Content Generation.

Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.
Live Streaming
Receive livestream rewards from your audience and earn
recurring income from your Fan Club membership.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Advertisers
Enterprise
Pricing
Discover

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Episode pod #60: To Amber, Gabriella, Jo, Scott, Vincent, Jules and Rishav

2019-10-31

Download

Amber fears that she has damaged her brain. Gabriella wonders if 1 mg Melatonin for someone weighing 130 lbs is good. Jo is seeing much improvement. Scott has worked 6 years on insomnia and is thinking of going timeless. Vincent challenges me with 3 CBT scenarios. Jules is fatigued and Rishav asks for help.

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

You can also connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as Daniel Erichsen.

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I do have a blog on bedtyme.co as well.

If you would like direct and unlimited access to myself + a great curriculum please download BedTyme from the App Store. It is only available for Apple products for now but an Android version is in the works. Let me know if you would like a notification when it is available for Android.

Best!

Daniel

The content of this podcast does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.