Today I talk about healing form trauma. Trauma can be a relationship breakdown, a job loss, your car getting broken into... anything that unsettles and un-grounds. I share with you all the tools I've been using to heal the last year and a half and how they have benefited me.
✨ Register your interest for my PERTH EVENT: Wellness Reboot Live.
> Yes, I want to go!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!
✨ Want to develop your process? Join me for 1:1 online Personal Training!
> Email: jessicampinili@gmail.com
✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'
✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching
✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0
✨ Follow me on Instagram
@jesspinili
✨ Would love it if you left an iTunes review!
Create your
podcast in
minutes
It is Free