This is the time of the year to be grateful for all of our friends and family.
Unfortunately, some of them are not physically here with us to celebrate and enjoy each other’s company.
This can bring up sadness, grief, happiness, and a rollercoaster of emotions.
You don’t have to suppress the emotions or feel bad for experiencing them.
Your passed loved ones are always around you.
In this episode, we give you tips on how to include your passed loved ones in your holiday traditions and develop a deeper sense of connection.