The adrenal glands play an essential role in keeping you well and protecting you from dying prematurely of heart disease, cancer, diabetes, hormonal issues and dozens of autoimmune and inflammatory conditions. Lifestyle including exercise and sleep coupled with herbs, hormones and foods can go along way towards protecting your body from the dangerous effects of weak adrenal function. Join Dr. Michael Wald, the blooddetective, as he walks you though how the adrenal stress response works in your body and what exactly you should do about strengthening your resiliency so that you life better longer.
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