The Sleep Coach School Podcast
Health & Fitness:Mental Health
Michelle wonders if trouble sleeping can cause increased cholesterol levels. Scott has mediocre days and nights. Tash is sleeping only 3 hours after 10 weeks of sleep restriction. Joanna is very sleepy. Callie slept well until someone told her just that. coc Master is worried about sleep. Jay is having a sleep study.
If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co
You can also connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as Daniel Erichsen.
Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I do have a blog on bedtyme.co as well.
If you would like direct and unlimited access to myself + a great curriculum please download BedTyme from the App Store. It is only available for Apple products for now but an Android version is in the works. Let me know if you would like a notification when it is available for Android.
Best!
Daniel
The content of this video does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.
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