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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Talking insomnia #15: Andreas Meistad joins from Norway

Talking insomnia #15: Andreas Meistad joins from Norway

2019-11-25
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Are beliefs you have true? Are they not true? Is it meaningful to examine whether they are true or not?

In this episode we start exploring the metacognitive realm with therapist Andreas Meistad and also talk about his project Sleepedy. 

You can connect with Andreas on Twitter @ameistad or visit his site sleepedy.com. 

view more

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