Work-life Balance, Stress and Mental Wellbeing

In this episode, I speak with Chartered Counselling Psychologist Nicole Paulie who works as an onsite workplace psychologist and offers private counselling in Dublin.

I have collected questions from my Instagram page (headfirst0) about what people struggle with at work, and we’ve addressed them on this episode!

 

I found it really interesting talking to Nicole because so many people who have difficulty with their mental health cite work issues as a significant contributor.

Check it out if you have difficulty with workplace stress or if you find it difficult to balance work and life.

 

Instagram: headfirst0

Email: joe@headfirst.ie