Download - Guided Meditation | Ajahn Brahmali | 30 November 2019

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Buddhist Society of Western Australia

Religion & Spirituality:Buddhism

Guided Meditation | Ajahn Brahmali | 30 November 2019

2019-12-03

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Ajahn Brahmali explains why having a positive, kind, peaceful mind is very important for staying in the present moment during meditation. One way to create a positive mind is to "count your blessings" i.e. reflect on the things you’re grateful for.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.