In this episode Shelby talks about where thoughts come from, Our perception, The conscious and subconscious mind, And how to manage and clear thoughts that Aren’t serving you.
Access Consciousness- https://www.accessconsciousness.com/en/about/how-it-works/the-clearing-statement/
Mantra -https://open.spotify.com/track/0czmZ57M8V7X88SQ60G0cJ?si=JBqmy3QETJS-XvC0uF4OxQ
Archline clearing- https://www.3ho.org/kundalini-yoga/ten-bodies/meditation-arcline-and-clear-karmas
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