What can make you happier, boost your self-esteem and may even improve your sleep? If you guessed gratitude, you're correct! If you type in "gratitude statistics" into Google, you'll run into a lot of amazing research. Gratitude is a big deal and just because Thanksgiving is over, doesn’t mean we should stop talking about it. In this episode, Abby dives into the research behind why gratitude can affect your happiness. Plus, we cover how to show gratitude in the workplace and how to incorporate it into your personal life.
P.S. stick around until the end of the episode for a very special Friday Favorite (hint: Google released their top search queries of 2019 and it's amazing).
This Week's News:
- Away's CEO steps down (TechCrunch)
- Google Chrome's new security feature (The Verge)
- A scooter company goes out of business in a crazy way... (The Verge)
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