Amateur boxer, sports cupping clinic owner, and pain coach Stephanie Moniuk shares that the best ways to get to the other side of a life-shattering experience are to focus on taking the next actionable step, to work with mind-body professionals, and to do whatever soothes your central nervous system. Stephanie learned these lessons while enduring chronic back pain.
Find Stephanie at knockoutwellness.com, on Facebook @knockoutwellness, on Instagram @stephaniemoniuk, or via email at stephanie@knockoutwellness.com.
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