Beyond the Weight with Henny and Sandy
Health & Fitness
Join us this week as we chat about the things in our (mostly Henny's) drawers. We also talk about detachment - the idea that sometimes we just need to release ourselves from the pressure of something for a short while. We discuss the importance of really working the WW plans (Green/Blue/Purple) and laugh a bit about the traditions we adhere to just because we always have (even though no one wants to do them).
We have had a blast sharing our thoughts, ideas, and selves with you all throughout a large part of 2019. This is our last episode of the year! We are travelling and celebrating the holidays with our families, and we will be back to podcasting in the New Year! We will be live to you again on January 7th! Happy Holidays!
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