Health & Fitness
One of the rising stars in general wellness is probiotics and joining Neal today is the Scientific Director of the International Probiotic Association, Dr. Jessica ter Haar. Neal and Jessica get right into the complexity of purchasing a quality probiotic, but Jessica gives us a good tip about what to look for. She explains what is not a probiotic from cleaning products, to candy, to fermented foods, to this producer’s favorite weird topic - fecal transplants. She also covers the effects on the health of both sexes; oral health; fertility and menopause; bacteria enriched soil; kombucha; and prebiotics.
Find out more about Jessica's work http://internationalprobiotics.org/
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
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Email questions to podcast@woodstockvitamins.com
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