The A.R.T. of Self-Talk

Weekly Podcast from Cornerstone Church, North Gower, Ontario. 

www.knowgrowshow.ca

 

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In this message, Dan unpacks Psalm 42:5-6 and explains the A.R.T. of Self-talk:

A: ASK yourself ("Why, my soul, are you downcast? Why so disturbed within me?")

R: REMIND yourself ("Put your hope in God")

T: TELL yourself ("for I will yet praise him, my Savior and my God")

And them ARM yourself with new reflexive response to feeling low ("My soul is downcast within me; THEREFORE I will remember you").