Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Super easy steps you can take that can make a difference in your wellness:
1. Check your toothbrush. If you don't know the last time you changed your toothbrush - it's time! Every 3 months we should change our toothbrush. If your bristles are frayed you are overdue. Remember, oral health is tied to both heart and gut health and our gut is responsible for making neurotransmitters which kep us sane, sated and focused. It's all one system...we need to take care of every little part.
2. Check your trainers. Put them on a counter and look at the heels at eye level. How is the tread? Uneven? This can cause both knee and hip problems. It might be time for a new pair. Sneakers are an investment from a comfort/fit perspective. Choose wisely.
Making simples changes in your day, like the 2 above, can really add up to quantum wellness.
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