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Stop Stressing Me Out

Stop Stressing Me Out

Health & Fitness:Mental Health

#141 The 4-Step Secret to Stressing Less

#141 The 4-Step Secret to Stressing Less

2020-01-17
Download

In today's episode we talk about four critical steps to change your mindset, which in turn helps you stress less in whatever area of your life where you're struggling. 

To download the worksheet go to http://girltrieslife.com/podcast-141 

view more

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Episode 21: Celebrate
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Episode 20: Jump
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Episode 19. Work. Work. Work. Work. Work.
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Episode 18: Experimentation Nation
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Episode 17: Create the Ideal Environment
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Episode 16: The Importance of Being Gentle to Yourself
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Episode 15: Your 90-Day Pro Planning Guide
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Episode 14: The Journalist Challenge
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Episode 13: Comparison is the DEVIL!
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Episode 12: Failing to Prepare is Preparing to Fail
2017-03-14
Episode 11: Let it Go!
2017-03-13
Episode 10: Ask For Help
2017-03-10
Episode 9: Get Out Into Nature
2017-03-09
Episode 8: The Dreaded 'H' Word - Habit!
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Episode 7: Do you really need to find your passion?
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Episode 6: Practicing Gratitude
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Episode 5: Foster Your Creativity
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Episode 4: Be a Doer, Not a Dreamer
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Episode 3: Outline the Steps
2017-03-03
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