Amanda and Stephanie explore the good, the bad, and the ugly about the rising trend of self care.
Sources:
- https://www.psychologytoday.com/us/blog/brain-wise/201612/the-science-why-new-years-resolutions-dont-work
- https://www.vice.com/en_us/article/zmdwm4/the-young-and-the-uncared-for-v25n4
- https://medium.com/swlh/the-surprising-inverse-relationship-between-the-cost-of-self-care-methods-and-their-effectiveness-405f79ec6648
- https://dumpsterdogblog.com/real-selfcare-fake-selfcare/
- https://www.newyorker.com/culture/culture-desk/the-politics-of-selfcare
- https://www.theatlantic.com/business/archive/2015/11/how-treat-yourself-became-a-consumerist-command/416664/
- https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/