Health & Fitness:Mental Health
Each week has its own theme or message that it tries to encourage us to learn from. Here's a brief episode of us reflecting on our own personal weekly message/lessons.
We hope that you take what you need from this or use it as an opportunity to reflect on your week.
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"Don't Let Your Happenings Disrupt Your Happiness"
"Fuck That Job"
"Anxiety, A Sign That Your World Is About to Get Bigger"
"Your Limitations, Its Only In Your Imagination"
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