Health & Fitness
This weekend think about the act of decluttering. What is it that no longer serves you that you are holding on to?
Start with physical objects. Perhaps that pile of papers on your desk, the junk drawer in your kitchen, your bathroom cabinet.
Then move on to psychological decluttering. Is there a story you tell yourself that doesn't really fit anymore? Practices that no longer serve you? Habits you need to drop?
Lastly, look at your to-do list. Is there on item on that list that reappears wekk after week? That one thing you promise yourself you will get to but never seem to? THIS IS YOUR WEEKEND - get it done, cross it off and move on!
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