Ajahn Cittapalo | Making The Effort | Monday Night Meditation at Wat Dhammayanaram

January 2020

Ajahn Cittapalo asked us to be grateful to ourselves for making the effort to be there on a Monday night and meditating. As we struggle with meditation, we often forget to be grateful to ourselves for at least making the effort.

Ajahn then guided us in a thirty minute meditation well suited to all. Ajahn then spoke to us on right thought and his two favourite verses from the suttas.

Vist Sutta Central to view and read - Two Kinds of Thought.

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