Do you find it easier to take care of others (or of your business, your ministry, your hobbies, your pets...) than to care for yourself? Sometimes our own well-being falls to the bottom of the priority list, despite the fact that God has given us responsibility for self-care. In the long run, neglecting or harming ourselves, however unintentionally, can sabotage all our other goals, too. Cinthia looks at five areas for self-care: physical, social, intellectual, emotional, and spiritual. Join Cinthia to look at what self-care really means and why it matters, as well as what you can practically do about it.
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