Health & Fitness
I love essential oils. Here are some of the ways I use them:
Diluted in Jojoba oil as a body oil, on wool dryer balls to lightly scent laundry, in a diffuser in my home, in a small bowl of epsom salts add a few drops to scent a room, in a bath.
My favorites that I talk about today are rose and jasmine essential oils for perfume or in an unscented body lotion. I love DoTerra's blends Serenity and Balance. These are used together in a 1:1 ration and really help me to feel grounded and relaxed. My most favorite is Frankincense which I love for it's healing properties; it is anti-septic, anti-cancer and anti-inflammatory.
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